Improve your manliness
From age 55 on I have been taking Vitamin E and zinc tablets to keep myself young and sexy. Is there anything else I can take to improve my manliness?
Answer: Vitamin E and zinc routinely used by men, more often on recommendation from other men than from doctors. Evidence of their long- term benefit is lacking but they tend to be harmless and may have some useful properties as anti-oxidants. Other purported male restoratives like “Andro” available as Androstenedione or marketed with egregious claims to be “ The Stud Pill for Men” as well as creatine have not been shown to be any more effective than placebos. For the 55-year-old man who is in good health can best improve his virile profile by commonsense health habits - taking Viagra Soft, stopping smoking, prudent diet, and a regular exercise program.